Courses & Classes

A high-vibe life is within reach.

Align from Within 

Raise your awareness & frequency to step into alignment with your most vibrant, best Self. When we practice and implement tools to raise our frequency, we align ourselves to experience what we desire most in life such as healthy relationships, opportunities, abundance and joy.

I created this course is to teach you share tools and insight that has helped me raise my energetic frequency and many of the clients that I work with. This course is packed with processes to support you in your spiritual and healing journey and live a life with intention. 

This course is for ANYONE who experiences the following: 

  • Feelings of being stuck or stagnant 

  • Anxiety, Stress, Fatigue 

  • Disconnection from themselves-mind.body.spirit

  • Struggling to keep an uplifted mood or feelings of peace

  • Disconnection from Divine

This course is for ANYONE who wants the following: 

  • To incorporate more awareness/spirituality in their life

  • Wants to dive into the power of the mind.body.spirit connection

  • Shift their energy when in a funk or feeling overwhelmed

  • Would like guidance on practical, tangible and quick shifts to cultivate inner peace

  • Learn how to take back their power and heal/strengthen their relationship with themselves

  • Gain clarity on what steps to take and prepare for their dreams and desires

This course includes: 

  • Guided teachings with Emma 

  • Guided meditations

  • Yoga flows 

  • Journal prompts

  • Pragmatic steps, morning rituals suggestions and energetic alignment practices

This is a digital online course where you will be virtually guided by Emma using her Energetic Alignment Coaching MethodAlign from Within is for ANYONE who wants to shift their life, own their power, and raise their energetic frequency. You will learn tangible tools to invest in your overall spiritual, emotional and energetic well being! 

You can complete this course at your own pace, whenever you want. Once you purchase, its yours forever.

Any questions please email: hello@serenitywellnesshealing.com

Releasing: July 2020!

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Meditation 101 Course

Learn tangible tools and gain knowledge on the power of self-awareness, breath work, and meditation.

 

I am excited to share practices that have helped me on my spiritual/ healing journey and continue to support my mind.body.spirit and ability to level-up in life!

During this course you will: 

  • Learn the basics of meditation.

  • Gain clarity on WHY and HOW meditation can up-level your energy and life. 

  • Explore breath work, gentle yoga and additional tools to enhance your practice. 

  • Recieve guided meditations to practice.

Modalities: Breath work. Gentle Yoga & Meditation

*All levels welcome*

Releasing: August 2020!

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