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Morning Power Shake

Shakes are a quick and easy way to give your body the nutrients that it needs in the morning, especially for those of us who are on the go.

This is my go-to power shake to jump-start my metabolism and fuel my body and mind!

What you will need: 

-10 oz almond or coconut milk

-1/2 cup blueberries

-1/2 of a frozen banana

-1 large handful of baby spinach

-1 scoop vanilla plant based protein powder (or 1 cup of rolled oats) 

-Dash of cinnamon

-2-3 ice cubes 

Blend and enjoy! 

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